Perfectly Free, Perfectly Delicious

Perfectly Free

Perfectly Free frozen treats are the perfect treat anytime!Perfectly Free

This post was done as a partnership with Incredible Foods, Perfectly Free Frozen Bites.

Incredible Foods, Perfectly Free

Each November there is an amazing Gluten Free Bloggers Conference, and this past year I was so excited that I got to attend. There were so many new products to try. One of my favorites was Perfectly Free. If I could have figured out a way to bring a bunch of them home to Miami without them melting I would have.

Perfectly Free

These little bites of coconut ice cream wrapped in blueberry, cherry, caramel, or chocolate are to die for. One taste and I was in love. Creamy with a pop of flavor from the outside fruit, chocolate or caramel. I am personally a huge fan of the fruit flavors that contain real fruit puree.

Perfectly Free

More to Love

Aside from being delicious, there are also more reasons to love Perfectly Free.

  • Top 8 Allergen Free

  • Non-Gmo

  • Kosher

  • Vegan-Friendly

  • Only 25-30 calories per treat

So many great reasons why Perfectly Free is perfect for snacking, parties, or any get together you may have!

Take them to the park, to the beach, camping, or if you’re up north freezing, just eat them by the fire and imagine you are somewhere warm!

Perfectly Free

You will be seeing more from Incredible Foods in the coming months. I’m so excited to partner with them to bring you some fun party ideas and treats. If you haven’t seen Perfectly Free Frozen Treats in your grocery store, ASK! They are so ridiculously good!

Be sure to check out the Perfectly Free website and enter their contest to win a year’s supply of Perfectly Free Frozen Treats! All you have to do is share a photo telling us how having allergy friendly foods could help you and your family enjoy the sweeter side of life. Get all the details here:

Perfectly Free Sweepstakes

Happy Gluten Free Eating!


Gluten Free Baked Mozzarella Sticks

Gluten Free Baked Mozzarella Sticks

Crunchy on the outside, gooey on the inside, plus these baked mozzarella sticks are gluten free!

Gluten Free Baked Mozzarella Sticks

This post may contain affiliate links. Affiliate links support My Gluten Free Miami at no cost to you. Thanks!

Baked Mozzarella Sticks

I don’t think I know anyone who doesn’t like mozzarella sticks. It was one of the hardest things for me to give up when I went gluten free. They were my go-to appetizer whenever we went out. I’m pretty sure they were the last thing that I ate before giving up gluten for life.

Once diagnosed with Celiac Disease I pretty much figured I would never eat one again. I knew I could make them, but it just seemed like a hassle. Mozzarella sticks are one of those things that when you want one, you don’t want to make a mess of the whole kitchen, you just want to eat them.

Fortunately, through some trial and error, I figured out a way to not only make them without having to fry anything, but also make them so you can just pull a few out of the freezer whenever you want!

Gluten Free Baked Mozzarella Sticks

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12 Gluten Free Lunches (That Aren’t Sandwiches!)

Skip the sandwich and try one of these 12 gluten free lunches!

Lunch Time Struggles

I have been lucky for most of my marriage. My husband’s job has a cafeteria and employees get one free meal a day, so I have never had to worry about packing lunches for him. I work from home, so I just eat leftovers, and my daughter was home with me, so she would eat whatever I was having.

In the past couple of months, things have changed. Hubby started working off site two days a week, and the baby started daycare. All of a sudden I need to pack lunches and gluten free ham and cheese just gets boring after a while. After wasting a lot of time trying to come up with creative ideas, I finally just asked my blogging friends what they like to make for lunches, and of course, they have some fabulous ideas!

This roundup of gluten free lunches has something for everyone- all gluten free, with dairy free options, egg free options, and nut free options, No matter what your eating preferences, you are sure to find a new lunch to add to your lunchtime routine!

Gluten Free Lunches

gluten free lunches

Sweet Potato Sliders from Casey the College Celiac

Salmon, avocado, and tomato sandwiched between two slices of sweet potato are a yummy spin on the classic sandwich!

Gluten Free Vegetarian Sushi Rolls from Good For You Gluten Free

So versatile and perfect to make ahead, I’m sure these vegetarian sushi rolls will be a hit at my house!

Back to School Gluten Free with MI Gluten Free Gal

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