Creamy Mango Coconut Creamsicles

Mango Coconut Creamsicles- Creamy mango popsicles with a hint of coconut and just the right amount of sweetness.Mango Coconut Creamsicles

Mango Season

Mango season is just starting here in South Florida. Before long the mango trees will be heavy with ripe, sweet mangoes. Where all over the United States kids are running summer lemonade stands, here you will see kids standing by the road selling buckets of mangoes. By the end of the summer everyone will have eaten their weight in mangoes.

Read more

High Protein {Gluten Free} Fruit Dip

Deliciously easy, protein packed gluten free fruit dip!Protein Fruit Dip

 All photos courtesy of Cricket Plunkett, Cricket’s Confections

Cricket’s Confections

Crickets ConfectionsI am so excited to have Cricket, from Cricket’s Confections guest posting today on My Gluten Free Miami. Cricket makes tasty recipes that are gluten free and healthy! She has a degree in baking and pastry from the Culinary Institute of America. Be sure to check her out on her site: Cricket’s Confections! 

Crickets Confectios

Meanwhile, enjoy this tasty Protein Packed Gluten Free Fruit Dip that she created, just for you!

Read more

%d bloggers like this: