4 Gluten Free Friendly Restaurants with Kid Friendly Menus

Gluten Free Friendly Restaurants with Kid Friendly Menus can be a hard to find, but they are out there!

Gluten Free Friendly Restaurants

The search for kid friendly restaurants with gluten free options.

If your family is anything like mine, they occasionally like to go out to eat, but eating out with my one year old can be quite a challenge. She is not gluten free, and there is nothing she likes more than throwing her gluten-encrusted dinner all over me. She has glutened me on more than one occasion. When she is with me I really need her to eat gluten free, she doesn’t need a sick mama. I started thinking,

Are there any places I would want to take my daughter that have gluten free menus for kids?

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Back to School in Gluten-Free Style Part 2: Snacks and School Parties

Back to School(1)

Lunches are easy…

When it comes to lunches, it is easy to pack a lunch and know that your child is safe from any sources of cross-contamination of gluten or other food allergy, unfortunately it is much harder within the classroom situation. Often teachers hand out snacks or candies as rewards, as well as the common instance of classroom parties. No parent wants their child to feel left out, but gluten is very common in many snacks and party foods. While most teachers are awesome and more than willing to read ingredients before giving your child a snack, there is still a risk, especially if you child has Celiac disease or an allergy to gluten or wheat.

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Back to School In Gluten Free Style Part 1: Lunch

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Making lunches can be stressful enough, making lunches for a child with food allergies even more so. When it comes to lunch, most children have two options:

Buy lunch from school

Bring lunch from home

Making school lunches is stressful, and even more so if your child has food allergies! Click To Tweet

Lunch From School

For a child with food allergies the safest option is always going to bring lunch from home, but sometimes it isn’t always possible. Miami-Dade Public Schools has a new function in which you can look up the ingredients of a specific school lunch. While it can be time-consuming, it can also be helpful in determining if lunch that day is acceptable for your child.

For Miami-Dade County the website is HERE. There is also an app available for download on the Apple App Store and Google Play Store. Other cities should have similar functions on their school websites.

Children who have diagnosed Celiac Disease should also file a 504 plan with their school. More information on what this is and how to file one visit the Celiac Disease Foundation.

Unfortunately, upon review of the daily lunches, unless you have prearranged something with your child’s school, a gluten-free lunch is a rarity.

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Back to School in Gluten-Free Style

Back to School

Back to school is stressful enough, but if your child suffers from a food allergy or intolerance, such as gluten, than it can be even more so.

Parents worry about creating gluten-free lunches, preparing snacks, and how to make their child feel included in school parties and the endless stream of birthday parties. What is a parent to do? In this three part series we will give you practical advice on how to handle:

School Lunches

Snacks & School Parties

Birthday Parties

Join us  of next week as we discuss each topic, give practical advice on how to handle these situations, and prepare your for this Back to School season. There will be a separate post on each topic, complete with downloadable printables! Don’t miss a single part!

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