I was first introduced to this dip by my step-mother. It is a family recipe that they made for every occasion. Super simple, and always a crowd pleaser it is a dip that we had at every family get together. I loved it so much I started keeping it on hand for veggies at my house. Even my friends kids love it! Unfortunately, the original recipe was a bit high in fat and calories, made with sour cream and mayonnaise, it wasn’t exactly figure friendly. With a few simple adjustments I was able to boost the protein and lower the fat, without sacrificing any flavor!